Carolyn Caputo-McCauley

With over 30 years of experience in teaching, dance and fitness, Carolyn is a wellness guide and lifestyle trainer in the fields of Reiki, Healing Touch, Yoga and Pilates. Beginning her journey in dance from a young age, she pursued her passion and trained with the British Association of Teachers of Dance, where she earned her Teaching Diploma in Ballet, Tap, Jazz, and Stage. Carolyn continued her education at Ryerson University in the BFA Theatre Dance Program. She then trained with The School of Toronto Dance Theatre, where she had the privilege to perform under the direction of many renowned Canadian choreographers.

Carolyn has her Diploma in Early Childhood Education, which proved beneficial for her 25-year career as a dance educator. She takes pride in sharing her talent, energy, and love with the next generation of artists and inspires all her students to dream, believe and achieve. 

In addition to her background in dance, Carolyn is also a STOTT-certified Pilates instructor; incorporating both disciplines to train dancers in conditioning and strength.

In the past five years, Carolyn began a new journey to better connect with her mind, energy and inner self-care. She is now a trained Master Practitioner of the Usui method of Japanese Reiki and a member of The International Association of Reiki Professionals. She has also completed her Healing Touch Level 3 training and is a member of The Healing Touch Association of Canada.

Carolyn completed her RYT 200hr Ashtanga and Vinyasa Yoga with Alpha Yoga School and is a member of Yoga Alliance. She is also Rainbow Kids Yoga certified.

Carolyn’s mission in life is to inspire, elevate and educate as many people as possible, and to encourage all to live to their fullest, most creative and joyful potential. She continues to explore new and different healing arts as a life-long learner. She intends to serve her clients as they traverse their unique paths. Carolyn would be honoured to help and guide you to finding your way towards self-healing, self-empowerment, and living a life that aligns with your goals - for your highest and greatest good.